Training Tips

Training Tips from Elite Athletes is a new WiSP Sports Feature series that we hope you will enjoy.  Women athletes like triathlete Sara Gross will you some training tips – some lighthearted, others insightful or more serious.

WiSP Sports Mission Statement 

The core values of WiSP Sports are based on the following principles to:

  • Honor women’s stories and the right to play
  • Maintain women’s dignity 
  • Protect women’s integrity in sport and society
  • Strive to achieve gender equality and fairness in all sporting endeavors
  • Empower women of all generations
  • Celebrate the achievements of women athletes in all sports

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