The FAB Podcast

Sleep Coaching for Women in Sport

Jodi Mitchell

Kristin Ray presents the all new FAB show and focuses on sleep coaching for women in the sports business with Jodi Murphy

The FAB Podcast is sponsored by FAB and hosted by Kristin Ray

Podcast length: 41’25”

Females in Athletic Business, Inc. Founder, Kristin Ray takes over the helm of the now weekly [FAB] Podcast.  Her conversation this week is with Jodi Murphy of Rise Science, an organization that supports healthy sleep habits for high level athletes and athletic organizations.  They talk about some of the mental health challenges that women in sports business face like exhaustion, pressure and burnout. Jodi provides both scientific and experiential advice on how to combat these challenges.  Our mini-segments this week include Empowering Reads, a review of the book, Energy Bus, by Jon Gordon with Kristen Reenders, and Datorria Robinson shines the spotlight one of our favorite #strongwomeninsports, that is making a splash in our industry today, NFL Agent, Nicole Lynn.

Visit FAB online HERE

LISTEN to other episodes of The FAB Podcast HERE

Jody Murphy on Twitter: @JMurphFB

Rise Science on Twitter  @risescience










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