The Lovely Biertrix

Lindsey Watson Shares her Struggle with Mental Health

Lindsey Watson [Insane Motion]-roller-derby
Lindsey Watson [Photo: Insane Motion]

Lindsey Meanie aka Haberbashery from Auld Reekie Roller shares her personal struggles confronting her mental health and how immersing herself in Roller Derby has helped her

The Lovely Biertrix Podcast is hosted by Carly Harper aka The Lovely Biertrix

Podcast length: 26′ 54″

On Episode 4 of ‘The Lovely Biertrix’ we talk to Lindsey Watson (Meanie aka Haberbashery) from Auld Reekie Roller Derby. This week it is Mental Health Awareness Week in the UK, and the focus is on body positivity, our podcast episode covers Habs’ personal relationship with the sport of Roller Derby, how it helped her through a poor episode of mental health and how it changed her relationship with the way she felt about herself and her body.

We also explore what leagues can do to support team mates, tips to get you out to training on the days you don’t really want to go and how Habs’  league; ‘Auld Reekie Roller Derby’, recognized the importance of both physical and mental health.

If you’d like to learn more about Mental Health training, Auld Reekie Roller Derby or follow Habs’ on social media click the links below

·         Facebook: Auld Reekie Roller Derby 

·         Insta: @haberbashery

·         You can learn more about SAMH (Scottish Association for Mental Health) here 

 

 

 

 

 

 

 

 

Photo: Lindsey Watson [ Insane Motion]
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