the SIRI & BEK show

Support Networks and Mentors

Siri Lindley, Rebekah Keat, Triathlon, Triathletes

Siri & Bek discuss their greatest mentors and the importance of a support team, how key people play a role support each other’s lives, to inspire and to help you become the best person you can become

the SIRI & BEK show, hosted by Siri Lindley & Rebekah Keat, is sponsored by ReST Performance 

Podcast length 27′ 30″

Siri & Bek talk about being pregnant and embracing the time away from the sport.  Siri says don’t train hard through it but take the time to focus on pregnancy and family. They then discuss how important it is to have a support network is, to not focus on being selfish and how you need to be to succeed. Think of what you are giving back and being brave, to inspire them to do the same. remember in those moments of struggling to embrace the challenge. They also discuss mentoring and how important a role mentors play in key turning points in your life. Listening to others and bringing the best out of yourself is fuel to your progress and mentors can be your guiding light.

 

The SIRI & BEK show is presented by ReST Performance. Introducing the world’s only smart bed designed for athletes. Siri personally recommends this bed as a training and recovery tool for all of my athletes. With five separate body zones that provide targeted pressure relief as well as innovative technology that automatically adjusts to your personalized comfort settings, the ReST Smart Bed revolutionizes the way you sleep and recover like no other mattress. Learn more at restperformance.com.

LISTEN to more episodes of the SIRI & BEK show HERE 

LINKS

 Team Sirius Tri Club on Facebook 

Believe Ranch & Rescue website

Believe Ranch & Rescue on Facebook | Instagram

Siri on Facebook  | Twitter | Instagram

Bek on Facebook  |  Twitter  |  Instagram

 

 

 

 

 

 

 

 

 

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