the SIRI & BEK show

Siri & Bek Kick off with Pizzazz

Siri Lindley & Bek Keat

Triathlon’s dynamic duo and most successful coaches in the USA launch their own monthly show which is packed with fun, information, laughter and their usual passion

Podcast length: 26’27” 

Siri Lindley and her wife Rebekah Keat are champions in the sport of triathlon through  their coaching club and in their passion for rescuing animals. Team Sirius Tri Club is the number one triathlon coaching club in the U.S. and Siri has produced world and Olympic champions since she retired with two world championship titles to her name. Bek is a 6 time Iron Distance Champion and has the 6th fastest time in Iron distance history.  The couple are lifelong animal lovers and recently started Believe Ranch & Rescue to save horses and dogs; to rehab and re-house them. On their new show, as well as coaching tips and news of Team Sirius and their athletes, they will share stories of the animals they rescue plus updates of Siri’s motivational speaking program, and much more. This popular couple have a full and exciting life in and out of the sport and we look forward to them sharing some of it with us in their usual vivacious and entertaining style.

Leave your comments and questions for Siri & Bek in the form below or email

RELATED: Siri on the Transcending Sport podcast talking about Believe Ranch & Rescue


Known for her devastating run splits, two-time Triathlon World Champion, Siri dominated the International Triathlon Union (ITU) World Rankings, winning 13 World Cup races between 2000-2002 and was the 2001 ITU World Champion. Siri won the World Cup Series both years by being the #1 ranked triathlete in the world! Having achieved all of her goals in professional triathlon competition, Siri began coaching in 2003.

Her experience and talents in the sport have shone through with tremendous results, at all distances and with both elite and age group level competitors. Siri is also in demand and highly respected for her motivational speaking engagements.

In 2014 Siri married the love of her life, Rebekah Keat. They live in Boulder, Colorado.


As soon as I first made contact with Siri, after our first conversation, I realized she was the right person for me. She oozed enthusiasm and I could hear the excitement in her voice which excited me and made my decision very easy!

A point about Siri’s coaching style that resonates with me – Balance! After a long time in the sport, training can become stale and often this means missing out on a lot of luxuries. I’m a big believer that professionals who have been in the sport for so long, need to be able to include enjoyments outside of their monotonous training regimes.

Career Highlights:

  • 6 time Iron Distance Champion
  • 6th fastest time in Iron distance history
  • 8:39  course record at Challenge Roth
  • 5 time sub-9 hour finishes at Iron Distance
  • Over 25 Half-Iron Distance wins
  • 3 time Australian Ironman Distance Champion
  • 2 times in the top 6 placings at the Ironman World Championships
  • 2 time Junior World Champion
  • 21 years of experience

BELIEVE RANCH & RESCUE saves animals from abuse, extreme neglect, kill shelters and feed lots.  Siri & Bek bring them to their sanctuary and give them all the care they need. Restoring them back to health with medical treatment, food, water, shelter and most importantly: LOVE. Once Rehabilitated, they give all animals behavioral assessments from their expert trainers and provide the training needed to give all animals their best possible chances of finding a home and being an amazing companion for their forever family. The ultimate goal of Believe Ranch & Rescue is to save, treat, rehabilitate and love on our rescued animals, who in turn will then do the same for their adopters.

Find out more information and how you can support their GoFundMe campaign HERE.

Team Sirius Tri Club website:

Social Media:

Siri on Instagram – @sirilindley

Siri on Twitter – @SELTS

Siri on Facebook – Siri Lindley

Bek on Instagram @rebekahkeat

Bek on Twitter – @rebekahkeat

Bek on Facebook – Rebekah Keat

Believe Ranch & Rescue on Instagram

Believe Ranch & Rescue on Facebook

Believe Ranch & Rescue –


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